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Read my blog, listen to my shows, read my books...then you'll know me. Thanks.


there is a reason why i did it the first time.

Always go with your first mind
Never ignore it.
There is a reason why it’s there.

If you draw back
You’ll always regret the outcome.

Don’t ignore your emotions
There is a reason why you feel the way you do
It’s valid.

Sometimes there is a need to express
Sometimes it’s not,
I guess that’s why they say pick and choose your battles.

I am aware of karma.
I respect the universe.
I respect my body
I protect my heart.

Keeping me grounded,
The song that goes
What goes around…

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